Sunday, March 05, 2006


My journey

This is my new blog for me to express my triumphs and drawbacks for training for a 10K.

September 2006 i will be running the Terry Fox Run 10K in my city. I start my training tommorrow. For the first while i will start with weekly exercise involving weight bearing exercise, cardio and flexibility. Closer to the event i will follow a running schedule (will post about that later)

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