Sunday, March 05, 2006
My journey
This is my new blog for me to express my triumphs and drawbacks for training for a 10K.
September 2006 i will be running the Terry Fox Run 10K in my city. I start my training tommorrow. For the first while i will start with weekly exercise involving weight bearing exercise, cardio and flexibility. Closer to the event i will follow a running schedule (will post about that later)
September 2006 i will be running the Terry Fox Run 10K in my city. I start my training tommorrow. For the first while i will start with weekly exercise involving weight bearing exercise, cardio and flexibility. Closer to the event i will follow a running schedule (will post about that later)
# posted by alikat789 @ Sunday, March 05, 2006 
