Wednesday, March 22, 2006
Not so proud
Guess that's how it goes...drain your body from sleep early in the week and go to bed earlier and earlier in the week. Watch Friday i'll be in bed at 7:00pm
Tuesday, March 21, 2006
My original plan was Tuesday to go for a run at the indoor track, but with the cardio i did Monday i opted to wait. Now i'm going to get up at early Wednesday 6:00AM head out the door to be at the gym at 630 and do some laps and some ab crunches. Guess that means i need to get organized tonight so i have lunch, clothes packed.
Sunday, March 05, 2006
September 2006 i will be running the Terry Fox Run 10K in my city. I start my training tommorrow. For the first while i will start with weekly exercise involving weight bearing exercise, cardio and flexibility. Closer to the event i will follow a running schedule (will post about that later)